Видео с ютуба Discipline Over Dopamine

Как перепрограммировать свой дофамин на желание упорной работы

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman

How to Stop Wasting your Life │ Full Dopamine Detox Protocol

#1 Neuroscientist: Truth About Laziness, Discipline, Exercise, Stress & Journaling | Andrew Huberman

Dopamine Discipline Explained The Neuroscience of Delayed Reward

How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained)

Dopamine Fasting 2.0 - Overcome Addiction & Restore Motivation

How to Maximize Dopamine & Motivation - Andrew Huberman

#1 Dopamine Expert: Find Motivation, Increase Your Focus, and Learn the Science of Self-Control

You don't need a dopamine detox. You need discipline.

Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!!

Ноль дофамина. Только чистая правда — без музыки. Без монтажа. Без отвлекающих факторов.

Why You're Struggling With Discipline

How To Master Dopamine And Find Happiness, Motivation, and Discipline | 028

⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%

The Dopamine Discipline Book Summary

You’re Not Lazy, You’re Overstimulated | Dopamine Discipline (audiobook)

Детоксикация дофамина неправильно понята — Эндрю Хуберман